I am Attractive, Healthy, and Strong

Posted by Cindy Watrous / Filed in: Affirmations / Comments: 4

To start our “Affirmation of the Week” series, we’ve selected one of my favorites: “I am attractive, healthy, and strong.” I like it so much, it’s the one we chose to include on the Elite Thin bottle.

Why? Well, you’ll learn more about me as you follow the blog, but to make the long story short, I have had self esteem issues for most of my life. I won’t really get into why, but let’s just say I like to feel a constant reminder. This affirmation basically sums up the three areas where I feel I need the most help in terms of my self esteem. I need to feel attractive, healthy, and strong to motivate myself to make it through my day. I am healthy, attractive, and strong, and knowing this is part of what makes it easier for me to accomplish my weight loss goal.

I am one who used to let the nagging voice in the back of my head really get to me. Then, I discovered positive affirmations and it clicked. If I can let the “voice” be mean to me, why can’t I turn the table and allow that voice to be nice to me? While I’ll admit it’s much easier to let the voice be negative and I have to actively work to keep it positive, it has changed my life for the better, and the more I do it, the easier it becomes.

 

I say my affirmation at least three times a day, like I mean it (even if I don’t really feel like I do.) I also think it to myself many times a day while I’m doing “mindless” things such as taking my shower, doing household chores, and playing games online. I even have this one on my computer’s desktop and my cell phone. Since I live on these two things for work, it’s pretty much the constant reminder I’m looking for-and I say it, at least mentally, every time I see it. When you work like I do, that’s more times a day than you have time to count.

Give it a shot for a couple days, maybe a week, and see what happens. Leave a comment for me to share how it has worked for you.

Download this Wallpaper:

Desktop: 800×600 | 1024×780 | 1280×1024
Apple: iPhone 5 | iPhone 4/4S | iPad
Android: Galaxy SIII: 980×800 | Incredible II/Nexus I: 960×800 | Droid/Droid X: 960×854

Need help installing your new wallpaper? Check our instructions to learn how.

Article by Cindy Watrous

Cindy is the quiet one in the bunch. She loves making lists, trying new food, Pink Floyd, and being totally random. She has four years experience reviewing supplements for effectiveness and only recommends the best to colleagues, friends, and family. When she isn’t working behind the scenes doing top-secret stuff, she can be found snuggled on the couch with a new book, cooking with her husband, or spending quality time with her son.

This post has 4 responses so far, add your thoughts below.

  1. Nancy Roberts / October 1, 2026

    I am definitely going to start doing this every day and see how it works for me!

    Reply

    • Cindy Watrous / October 1, 2026

      Nancy, that’s awesome! Don’t forget to check back in, k? Thanks for stopping by!

      Reply

  2. Sarah Jennings / October 5, 2026

    I didn’t comment when I first read this post, because I wanted to try it for a while before I said anything. Now that I’ve been doing it every day for more than a week, I am pleased with the way I feel. It just empowers me!

    Reply

    • Cindy Watrous / October 5, 2026

      Sarah,

      Thanks for taking the time to come back and tell me how it’s working for you! I’m really glad you’re enjoying it and seeing a difference.

      Reply

Leave a Comment

Copyright © 2011-2012. Elite Health Blends.